This postcard illustrates the difference between what’s within our control—our breath, routines, responses, and mindset—and what’s outside of our control, like others’ actions or external circumstances. The second postcard is empty, and one that you can upload to Canva or print and fill in with your own attributes. 
By focusing energy on what we can shift, we create more peace, resilience, and balance in daily life.
 
Perfect as a desk reminder, journal insert, or gift to someone who could use a gentle reset.