The Holistic Approach

Connecting with your soul isn't a one size fits all and there isn't one technique that will magically transcend you to your higher self. Growing your Spirituality will call for you to work through all different aspect of yourself. My goal is to meet you where you are and empower you with different techniques to help you along this journey.

Pick Your Calm

Integrating Oneness into Our Lives

Welcome to Holistic Energy, where we offer a unique blend of yoga, meditation, and energy healing services to help you find balance and harmony in your mind, body, and spirit. I am passionate about guiding you on your journey to self-discovery and inner peace. Whether you're a beginner or seasoned yogi, our classes cater to all levels and emphasize holistic wellness. Join our vibrant community and experience the transformative power of holistic energy practices today. Let us elevate your practice and elevate your life.

My Background

I began my journey with a dual path in engineering and social sciences, driven by curiosity about how things work—both in the world around us and within ourselves. But I quickly realized that life is more than academics and work; it’s about connection, presence, and balance.

That realization deepened when I spent a month in Nicaragua working with a non-profit organization. Immersed in community, I witnessed how shared humanity transcends language and culture, and it shifted the way I saw the world.

For over a decade, I have turned to yoga as a practice of stress relief and reconnection with my body. What started as a personal outlet became a lifelong path of exploration, eventually leading me to complete my 200-hour Yoga Teacher Training. Alongside yoga, I am also certified in Reiki, blending movement and energy work to support holistic well-being.

My work is rooted in the belief that healing is not one-size-fits-all. By drawing from both modern knowledge and ancient practices, I guide others toward greater balance, resilience, and ease in their everyday lives.

Mission

Where We Are Now

Right now, the Holistic Energy Community is a growing space centered on free resources for stress reduction and mindset building. These tools are designed to help you pause, breathe, and create more clarity in your everyday life. It’s a place to begin—or return to—your journey of self-care and holistic healing, without the pressure of needing to know all the answers.

Where We’re Going

This is just the beginning. As the community expands, Holistic Energy will grow into a hub for deeper practices and connection. Soon, you’ll find:

Yoga offerings that meet you where you are—whether you’re brand new or looking to deepen your practice
Energy work and Reiki guidance to help you restore balance and alignment
Workshops and programs that support mind-body resilience in accessible, practical ways

The vision is to create a supportive community where learning, healing, and connection happen side by side. By joining now, you become part of the foundation—helping shape where we go together.

Self-Resiliency starts with Self-Realization

to see is to know