This postcard features a clear diagram of key lymphatic drainage points, how long to stimulate each one, and the specific benefits they provide—from reducing puffiness and boosting circulation to calming the nervous system. Designed to be approachable and easy to follow, it’s the perfect tool to keep by your vanity, bathroom mirror, or nightstand.
 
Great for anyone curious about self-care, holistic wellness, or adding intentional rituals to their daily routine.